Tracy's Kenpo is a complete system of self defense that includes both physical and spiritual benefits. Classes involve meditation, physical development, empty hand techniques, kata practice and weapons. Whatever your level of conditioning, this course can help you improve your self confidence, balance, and focus. Some students have reported a reduction in stress as a result of taking Kenpo lessons. Tracy's Kenpo is an excellent choice for study for those that want to focus on self defense. Our school is licensed by the Tracy's Kenpo Karate International Studios of Self Defense.
Brazilian Jui Jitsu is a system of self defense and also a competive sport. BJJ is mostly grappling but includes stand up defenses also. Our system will teach you how to protect yourself, boost your confidence, and increase your fitness level.
Brazilian Jui Jitsu
Jeet Kune Do
JKD was created by Bruce Lee, and has continued to evolve into the most effective form of self defense in existence. JKD is completely for self dense, it is not for the ring. You will be taught the same system that was taught to Seal Team 6, the FBI, and the DEA. It's the real deal! Our school is recognized by Sifu Paul Vunak and Progressive Fighting Systems and Sifu Larry Hartsell's Jun Fan Jeet Kune Do Grappling Association.
Women can study BJJ, JKD, Kenpo or Wing Chun, but sometimes time is an issue. Every month we do a 2 hour free basic self defense class that specifically adapts Seal Team 6 techniques for women or women can take The Essentials of Self Defense in four sessions for $75. Our seminars are announced on our Facebook Fan Page and Twitter.
Women's Self Defense
For children,we have both BJJ ( Braziliian Jui Jitsu ) and Kenpo. BJJ, helps boost confidence, teach self control, and discpline. Kenpo, helps boost confidence as well, helps concentration, and teaches discpline. BJJ ages: 5-12 Kenpo ages: 7-12. BJJ and Kenpo will also help your child protect themself from bullies.
The course is taught on the weekends so as not to interfere with school work. Based on the course Sifu Vunak developed for Seal Team 6 in the 1980's, this program will prepare your teen for whatever level of aggression they find themselves involved. The program does not require any previous experience and all fitness levels can learn the simple techniques.The course is taught in 1 hour sessions to increase retention and excitement. The candidates will receive a certificate of competency that would qualify them for the teen instructor class. The course includes the 8 basic natural weapons, developing instincts to battle, how to fight against a knife, and group assaults
Teen Protection Class
Shootfighting is a combination of Muay Thai kickboxing and Submission grappling. It is an excellent sport, self defense system, and great way to get and stay in shape. Classes involve warm ups and conditioning, Muay Thai practice, and learning grappling techniques and submissions. While most fights end up on the ground, they always start standing up. Learn how to fight like a kickboxer and a grappler. Our school is licensed to teach Shootfighting under the legendary Bart Vale, the former World Champion.
Wing Chun Kung Fu
Warrior Martial Arts LLC teaches authentic Ip Man Wing Chun Kung Fu. Wing Chun is a system that utilizes simulataneous blocks and strikes, economy of motion, and centerline theory. There are many schools in our area that teach Wing Chun, but what separates our program is the inclusion of Brazilian Jiu Jitsu. Our Wing Chun students cross train in the grappling arts. A review of MMA fights involving Wing Chun participants reveals that their failure to understand grappling which causes them to be defeated with ease. Our program makes our students' Wing Chun even better because of the addition of ground fighting.