Why Study at the Virginia Beach Jeet Kune Do Institute? Small classes! Learn Seal Team 6 Combatives Technology! Classes for men, women, and children. New Years Special: Pay for 2 months and train for 3! One month free!

Learn from one of only nine Senior Training Officers in the world under the legendary Paul Vunak.  Barry Jenkins Sr. is a certified Senior Instructor and Senior Training Officer in Contemporary Jeet Kune Do and the former Vice President of Operations. You can now learn the same techniques that Sigung Vunak taught Seal Team 6 in the 1980's. You will learn weapons, hand to hand combat, and the most effective method of ground fighting in existence. Regardless of where the fight takes place, you can be ready! This is not a sport; this is real street fighting!

Below, Sifu Barry Jenkins teaches Brazilian Jiu-Jitsu at the Progressive Fighting Systems instructor retreat, Dine in the Desert 2014. In this 4 part video, Sifu Jenkiins teaches the Great White Grip from the guard position.  Go to YouTube to see parts 2 through 4.

This is what Sigung Vunak had to say about Barry: "Barry Jenkins is the Senior Instructor of Progressive Fighting Systems. Mr. Jenkins has been with me for twenty-five years and was instrumental in my development of the RAT system exclusively for DEV GRU. Our current cutting edge philosophy has us addressing three major aspects of combat: stand up, ground, and edged weapons. Barry and I have a program that utilizes a little known art called Kino Mutai (the Filipino art of biting and eye gouging). Combining Mr. Jenkins’s Black Belt in Brazilian Jiu Jitsu and Kino Mutai is a perfect fit for your self defense training." Paul Vunak


Our training programs will enable you to become very skilled in record time. Regardless of your size, age or physical conditioning, you will be able to learn how to defend and neutralize physical aggression. From weapons to grappling, our training programs equip you with the necessary skills to defend both you and your family. Our Teen classes teach young people how to stop bullying effectively and quickly. Our children's programs build respect, confidence and concentration as well as how to stop all types of bullying.


Our Anti Terrorism and Urban Combat Courses teach individuals how to prepare for the worst type of aggression occurring in our country today. Be prepared. Be ready for whatever crosses your path today.

Chief Instructor Sifu Barry Jenkins

Ready to Schedule a Session?

Instructor Training Courses

If you are interested in becoming a certified instructor in Jeet Kune Do and part of the lineage to Bruce Lee, please E-Mail Barry Jenkins at pfsblj@gmail.com or call 757-724-6653. 


Check out my FAQs to learn more about Jeet Kune Do and becoming a certified instructor.

Progressive Fighting Systems of Virginia LLC


5224 Indian River Road, Suite 105

Virginia Beach, VA 23464




Have questions? Please contact me.






Private Lesson Appointments

BJJ- Competition Team      6:00PM-8:00PM

By Certified Instructors


Adult BJJ                           4:00PM-5:00PM

Children JKD/Kali              5:30PM-6:00PM

Children BJJ                      6:00PM-6:30PM

Adult Jeet Kune Do           6:30PM-7:30PM

Shootfighting                     7:30PM-8:15PM

BJJ                                    8:15PM-9:00PM

Classes by Sifu Jenkins


Private Lesson Appointments

BJJ Competition Team      6:00-8:00PM

By Certified Instructors


Adult BJJ                            4:00PM-5:00PM

Children JKD/Kali               5:00PM-5:30PM

Children BJJ                       6:00PM-6:30PM

Adult Jeet Kune Do            6:30PM-7:30PM

Shootfighting                      7:30PM-8:15PM

BJJ                                     8:15PM-9:00PM

Classes by Sifu Jenkins


Private Lesson Appointments

BJJ Competition Team      6:00PM-8:00PM

By Certified Instructors



Children BJJ                     10:00AM-10:30AM

Adult Jeet Kune Do           11:00AM-12:00PM

Shootfighting                  12:00PM-1:00PM

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